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Saturday, February 23, 2013

Healthy eating...yum!

In an effort to change our lifestyle (we are not dieting), my hubby and I have really stepped up our healthy eating. This morning, after an hour of hardcore cardio, burning 834 calories, I whipped a delish and healthy breakfast burrito.

It includes a whole wheat tortilla, one scrambled egg, a few slices of bell pepper, a couple mushrooms, some greens, 1/2 an avocado, a teaspoon of salsa (a great substitute for dressings), a scoop of non-fat Greek yogurt (instead of sour cream), and a lil sea salt and ground pepper. Delish!!!!

Try it .. A great alternate (and treat) to my work-week bowl of steel oats. :)

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